Season One – the start of the conversation about menopause between two friends going through the change of life. We talk about what’s happening to our bodies as we go through perimenopause and menopause.
We’re Julia and Sarah, and we’ve known each other for over 40 years. Our lifelong friendship will be evident as you listen to this season – as we go through this important time in our lives together.
We talk about what’s been working for us and what hasn’t been – about what things help alleviate symptoms and what hasn’t made a difference at all.
And we read our first “Bible” of menopause: The Wisdom of Menopause,” by Dr. Christiane Northrup. (Affiliate link).
Each episode is listed below. Thanks for listening! You can subscribe to the podcast on iTunes, Stitcher, iHeart Radio, and TuneIn.
The end of Season One!