“They’re called Boobs, Ed.” Season 1 – Episode #8

Both Sarah and Julia avoided drinking wine this week and found great results, especially in sleeping. And they both got up at 5am every day. Shout-out to the podcast Julia loves called You Must Remember This. Helps keep her morning walks that much more interesting. It was the first week of school for Julia’s daughter …

The Sun! It Burns – Especially When You Grow Up In Hawaii – Season 1 – Episode #5

(Episode recorded in Fall 2017) In our check in, Julia had a busy week with International travel for work (3 days in Canada ) and her daughter ending Preschool. Big Day! Sarah’s youngest is starting High School, even though it feels like summer. And she’s slept so well after using last week’s episode’s tips from Dr. Northrup. How …